I'm feeling a bit reluctant to start my Insanity workout this morning. So I'm lying in bed with a coffee and updating the blog, as a way of putting it off. You mustn't rush these things.
UPDATE 11:40: the deed is done.
One good - and bad! - thing about Insanity as an exercise routine is that it never really gets any easier. It helps you to build fitness quickly, but as your form and fitness improves, it simply means you are able to put more effort in.
(But at least there's no nausea any more. I'm very happy about that.)
No comments:
Post a Comment