I'm very happy running alone.
Apart from anything else, until you gain some fitness it's quite hard work holding conversation while running. And once are fitter - as I'm now starting to be - part of my enjoyment comes just from letting the mind roam, or from looking at the world and people passing by, or just from listening to music.
But today Nisha came with me for a run around the parks, and it was good to have her company.
It was another lovely cold winter's day - giving us perfect running conditions. It was an enjoyable run, and it's encouraging that I can now do this kind of distance without feeling tired.
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