This evening I went on my first run in months. Actually, "gentle jog" would be a better description: two laps of Highbury Fields. Very slowly indeed.
Still, it's a start.
From Monday I can expect to have the usual 2 days of muscle hell as my out-of-condition body reacts in shock to the unaccustomed exercise.
You will have to start doing Highbury Fields Parkrun on a Saturday morning! 5.5 laps with 6ups!
ReplyDeleteAlice, I knew there's a Parkrun at Finsbury Park but didn't know about the Highbury Fields one! That's a good idea ... Jx
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